Archive for December, 2009
Relieving Morning Neck Pain
Whether from heavy lifting, exercise, previous injury, or just sleeping crooked, millions of Americans wake up with sore necks in the morning. Luckily there are several methods to relieve your neck pain; the simplest being just rolling your neck, stretching it out, and taking a hot shower. More complex changes might include consulting a chiropractor who might be able to fix your neck through massage and offer exercises that will help to relieve future pain. You might also consider changing pillows or mattresses; a goose down pillow contours to the shape of your head and offers a great deal more support than a standard stuffed pillow. Modern spring mattresses can still be rough on people with sensitive joints or muscles, and a foam mattress might offer better support.
In addition to these changes, there are of course medicinal supplements like Tylenol or Aspirin that can help to relieve your pain… but who wants to start the day off by taking pain relievers? Strive for a more long term solution!
The History of Bathrobes
By Have you ever wondered the origin of bathrobes? The bathrobe essentially began with the robe. Robes have taken large roles throughout the course of history, and there are numerous robes in addition to bathrobes. Robes are worn in religious ceremonies, as clothing for judges and lawyers, and are also used as part of academic graduations. As time has progressed, these various robes have transformed into the bathrobes of today.
From Robes to Bathrobes
To understand the history of bathrobes, one must start with the robe. Defined as a loose-fitting outer garment, the English word robe was taken from the French word meaning “a woman’s dress.” The robe was differentiated from other similar garments, such as capes or cloaks, because of its sleeves. One of the most noted robes in history is the seamless robe worn by Jesus Christ at the time of his crucifixion. This actual seamless robe is currently kept at an altar by the Roman Catholic Church, and was last publicly viewed in the year 1996.
The Chinese are well known for their use of robes. Chinese robes were made from fine fabrics such as silk, and worn as outer garments. These robes were also adorned with intricate embroidery. These robes were worn as far back as the 1800s, throughout a large part of the Chinese dynasties.
A style of robe that is an inspiration to the design of bath robes is the Japanese kimono style robe. These styles of robes also date back to the early 1800s. The kimono style robes were considered pieces of art by the Japanese. These garments were usually created from silk fabric, or even gold foil, and also had elaborate embroidery. The Chinese and Japanese robes of ancient times are still currently used as traditional apparel in these countries.
The Bathrobe Transformation
As history has progressed, the robe has gradually transformed into the bathrobe. Bathrobes can be defined as robes worn after bathing, or similar activities such as swimming. In European countries, baths were commonly taken in bath houses where several other people would be bathing. Bath robes were commonly used in these countries to cover the body for warmth, as well as, providing privacy. Bath robes of modern times are used for in this very way, and for similar purposes. Both men’s and women’s bathrobes of today are inspired by the robes of the past, and are available in a wide array of fabrics, colors, and styles.
A Green Home Decor Gift Idea
By: Michelle Radcliff
With the holidays fast approaching, its time to start thinking about what gifts you want to buy this year for family and friends. If you know someone just starting out in a new home or apartment, this environmentally-friendly gift idea is both unique and affordable.
Whether you’re looking for a housewarming gift, wedding gift or Christmas gift, a bamboo bath towel set bamboo sheet sets makes a great gift. “Going green”, a term that is referred to for anyone wanting to become more environmentally responsible and aware, is a fast growing trend. More and more people are looking to buy products that have the least negative impact on the environment. The materials used to make a product and the methods used in manufacturing it are the determining factors of classifying something that is “green” or environmentally-friendly.
Bath towels, bamboo sheets, or any textiles that are made from bamboo fiber as opposed to cotton have several advantages. First, bamboo is a highly sustainable material. It is one of the fastest growing woody plants in the world; some species grow 3-4 feet per day! Cutting bamboo down actually promotes rapid regrowth. Bamboo comes in many different species that are very versatile, making it extremely adaptable to different growing environments. Bamboo uses high amounts of carbon dioxide, a common greenhouse gas and produces large amounts of oxygen. It is abundantly available in many rural communities that are economically challenged, making it a valuable resource to help improve the economies and preserve the cultures of these communities.
In addition to the environmental benefits of bamboo, it also has some natural health benefits as well. Bamboo produces a unique anti-bacteria and bacteriostasis bio agent called “bamboo kun”. This enables textiles made of bamboo to be naturally anti-bacterial and deodorizing. Bamboo requires less dye than cotton while producing more vivid colors. Another disadvantage of cotton is that it takes large amounts of pesticides to maintain and grow it. Bamboo yarn is softer than cotton, often compared to cashmere.
These are some of the great benefits of giving bamboo fiber bath towel sets as a unique, ecofriendly gift. They are also an affordable gift, you can find a set of three that includes a bath towel, hand towel and washcloth for under $40.00. Bamboo bath towel sets and bamboo sheets are great for people with allergies because they are naturally hypo-allergenic and anti-microbial. They’re a gift you can feel good about giving.
History of Egyptian Cotton
As Egyptian cotton becomes more and more prolific across the globe, more and more people are becoming familiar with its luxurious and superior qualities. But still, people are not aware of the history of this durable cotton. Some people believe that this particular brand of cotton actually existed in ancient Egypt, but there doesn’t actually seem to be any proof to support this theory. Rather, it is more readily accepted that it was first planted in the 19th century.
To that end, it was brought to the Egyptian banks by Mohammad Ali Pasha. And while the American Civil War was raging, this Egyptian cotton was an alternative source for English textiles. So, while it’s a romantic idea that Cleopatra wrapped herself in queen Egyptian cotton sheets every night, it simply doesn’t seem likely. Rather, Egyptians were thought to have made their clothes and bedding from linen, which is derived from the flax plant.
Shopping For Bedding - 10 Tips-Part Two
By: Barb Pattison
Here are the final five tips in shopping for bedding. Hope this will help when shopping for your next bedding
6. Price - What is a good price and what is “cheap”?
Bedding is sold in all kinds of different packages. You can buy each piece separately or you can buy sets. Prices range for sizes, qualities, fabrics, etc. As an example, finding a new Queen Size Bed in a Bag set for under $50 is probably a “cheap” set. (It will wear out quickly). However, finding a new Queen Size Sheet set for around $50 is not unheard of.
7. Bed in a Bag - Is this a good choice?
Bed in a Bag sets are wonderful choices if you want to make things easy on yourself and save money. Bed in a Bag sets generally include the matching sheets, comforter or duvet cover, pillow cases, and pillow shams. Some also include a bed skirt and curtains. It is so nice to open one bag and have everything you need in it to do the whole room!
Not only that, but many duvet cover bed in a bag sets have a reversible duvet cover. You get a “deal” with a bed in a bag set because the items would be more expensive if purchased separately but also, it’s like getting two sets in one! Simply flip the duvet over for a whole new look. (Also, duvet covers are much easier to launder than comforters are.)
8. Warmth - How warm do you and/or your partner sleep?
My husband and I tend to “sleep warm”. I always keep this in mind when shopping for bedding. When given the choice of warmth, I choose a cooler cover. Being too warm while sleeping is just as uncomfortable as being too cold. Having to flip the covers off in the middle of the night interrupts the sleep cycle.
Especially when choosing a duvet or comforter, choosing how warm you like to be is important. Generally when two people share a bed they produce double the body heat. When one person sleeps alone, they may need warmer covers.
9. Mood - What mood do you want to set?
Do you want your bedroom to have a relaxing, spa-like atmosphere? Do you like it to be romantic? Do you want to express your vibrant personality? Choosing the mood you want in your bedroom will help you choose the style of bedding that will make you happy.
10. Accessories - Minimal or lots?
Do you like a lot of pillows on the bed? Do you like stuffed animals or other accessories on it? What about when you sleep in the bed? Do you want to take the time to remove a bunch of accessories before getting in? Or would you rather keep it minimal and just slip into bed without having to remove a bunch of stuff each night? Remember, the easier it is to make your bed in the morning, the more likely it is you will do it.
Again, this is a personal choice.
Keeping these things in mind while shopping for bedding will make the choice much easier for you and you will be happier with the end result that suits your lifestyle and personal choices.
Shopping For Bedding - 10 Tips -Part One
By: Barb Pattison
There are ten tips altogether when it comes to shopping for bedding. I am giving you five tips on to day’s blog.
1. Color - What colors do you like and will they compliment your bedroom?
Colors are broadly divided into cool and warm. Cool colors tend to be blues, purples, pinks and any color with a “bluish base”. Warm colors tend to be browns, greens, yellows and any color with a “brownish” or “yellowish” base. Shades of any color can fall into either category. This is where it gets confusing. When you look at the color does it make you feel cool or warm? Generally earthy colors (those found naturally in nature) tend to be warm colors with the exception of sky blue.
If you are planning to paint your bedroom, choose the color AFTER you have your bedding picked out (and preferably purchased). Take a small piece of the bedding (like a pillow sham) into the paint store and get help from a sales clerk to choose colors that work with it.
2. Pattern - Solids verses prints.
This is a matter of personal choice and lifestyle. Solid bedding looks elegant and sophisticated but often isn’t very practical, especially if you have pets or kids who sometimes share your bed. A print can “hide” a multitude of bits and pieces and hairs on your bedding (until laundry day). Prints can also liven up a boring space. Prints can be large or small as well. The larger they are, the bolder they look in the space. Essentially the bedding is clothing for your bed. A bed is a large piece of furniture so a large print will really pop on a bed. A smaller print will be a more subtle choice. Which do you prefer and what do you want your bedding to say?
3. Fabric - Cotton, silk, satin, polyester, bamboo
Many people love cotton, especially Egyptian Cotton. Cotton breathes and absorbs moisture from your body. It is comfortable next to your skin. Silk is another natural material. It feels luxurious and comfortable but can be difficult to clean so it’s not always practical. Polyester is a man-made material which doesn’t breathe well but is super easy to clean and can take on the look of cotton, satin, or anything in between. Satin is not really a fabric type. It is a “weave” that looks shiny and luxurious. Satin can be woven into many different types of fabrics. It is generally thought of to be shiny and slippery. It can be difficult to clean. It is not always practical. Bamboo sheets is a newer fabric. It is a great choice as it is softer than cotton, naturally anti-bacterial, naturally anti-insecticidal, and very eco-friendly. It is easy to clean, more absorbent than cotton and wears very well.
4. Thread Count - What does this mean? What is the best choice?
Thread Count is the number of fibers per inch woven into the material. Higher thread counts in cotton are softer and more luxurious. Thread Counts can range from 100 - 1000 or so. Higher thread counts are more expensive. They are also much warmer due to their tight weave. The biggest disadvantage to high thread counts is that they wear out more quickly. Generally, for bedding, a thread count of 200 - 400 is the most practical.
5. Size - Measure and be sure
Be sure you know the measurements of your bed. Knowing it is a Queen Size isn’t enough anymore. There are now Extra-Long Queen and Olympic Queen sizes. Besides, if you are getting a fitted sheet you will need to know the depth of your mattress. Fitted sheets can fit 13″ - 24″ deep mattresses. That’s a wide range. You don’t want a “deep” fit on your 13″ deep mattress and you don’t want a 13″ deep fitted sheet on your 24″ deep mattress either.
Bedding Comforters - Meeting Your Comfort and Interior Home Decorating Needs
By: Anthony Benjamin
Comforters are the top part of bedding set. A comforter is usually the thickest blanket on a bed. However, that really depends on personal comfort levels and times of the year.
Some people like their bedroom and bedroom decor to match, which would, of course include the comforter and complete bedding set. However, just because bedding ensemble colors are not the same, this does not mean they do not look good together. Bedding comforters can ether blend in or stand out to give your bed room décor just the right look and feel.
Today’s market provides a wide range of colors and styles of bedding comforters for you to choose from like goose down comforters to meet your home decorating and interior design needs. Today’s comforter styles and colors for your bed are not made to just to match your sheets and pillows but also may match your curtains and even the style of your bed, no matter if the bed is made of wood or metal materials. The darker the color of the bed the deeper and brighter the comforter colors should be. For example, pine green or mocha colors look great on darker wood. A red or white bedding comforter looks good on black wood or dark metal beds. Lime green, pink, or white is going to look good on a gold, white metal and light colored wood beds. However, my examples given here will depend on your own personal opinions, taste and decorating ideas. One type of comforter to look for is a goose down comforter.
Bedding comforters can be for any size bed. I am providing a size chart for you - all sizes are given in inches:
Standard Twin Size: 68″ x 86″
Extra Long Twin Size: 68″ x 90″
Standard Full or Double Sizes: 78″ x 86″ - including 86″ x 86″
Queen Size: 86″ x 86″ including 86″ x 94″
California or Western King Size: 102″ x 86″ including 102″ x 94″
A good resource site that you may want to visit is:
www.countrylinensdecor.com
All Beach Towels Are Not Created Equal
By Mark Kuta
Beach towels can be made of different materials and therefore will affect the cost of the towel, how comfortable your pool towel might be and even how heavy or how quickly yours might dry out after use. Below we discuss the three different types of materials used to make most beach towels.
100% Cotton - This is your standard material. Most of your standard towels are going to be made of 100% cotton. cotton is readily available and easy to make so it is typically inexpensive. Another nice thing is the thinner material dries out faster than the more dense material made of Egyptian cotton or cotton velour. By choosing material made of 100% cotton you will also have a wider range in choices of the style you prefer. You can find just about every pattern of beach towel made of 100% cotton so if you decide that you want one made of this material then you won’t have a problem finding it even if you are looking for a big or oversized towel.
Egyptian Cotton - Egyptian cotton is the least available cotton of the three materials and therefore you might have to pay a little more for a towel made of this material. Beach towels made of this material are typically going to be thicker than your 100% cotton towels so therefore will take a little longer to dry and will also take up a little more room when packing them up. Since Egyptian cotton is a little more expensive you are going to find the same variety that you might get when looking for a towel made of cotton but those who typically spend a little more on their towels are willing to pay for the extra comfort and tend to care a little less about the design of their beach towel.
Cotton Velour - You won’t find cotton velour naturally in the wild. Towels made of cotton velour are typically going to be softer and a bit heavier than your other cotton beach towels because manufactures combine cotton typically with polyester to make a tighter weaver of material and more threads per square inch. This means that towels made of cotton velour are going to be much softer and very absorbent but they tend to pick up a lot of sand, weigh a bit more and take longer to dry since there is more material per square inch. These towels are great towels for the pools or if you have access to a drier between uses. These towels are going to be slightly more expensive than those made of 100% cotton but they won’t be as expensive as towels made of Egyptian cotton.
Now that you know what type of material you are looking for you are now ready to go see the other two things you need to consider before buying a beach towel or go start picking out the right beach towels for you.
Decorating with Throws
Make a room inviting and comfy by taking a velour throw and toss it over a chair or sofa. With all its texture and color a beautiful throw will be a wonderful statement piece.
There are many colors and styles to choose from. Throws can be change with the seasons. Fall and winter decorate with reds and gold. Spring and summer choose cotton throws in colors like soft blues, greens and neutrals.
The modern look is to fold the throw in a long narrow panel, place vertically on the back and seat of the sofa. Try putting a throw on your bed maybe over one corner of the bed or a non traditional way across the bed near the pillows rather then at the foot of the bed.
Throws can be used in any room to decorate or accessories. They are great to rap yourself up in on a cold winter night will watching TV.
Throws make great gifts for anyone you are buying for.
Bedroom Decorating - Using Decorative Bed Pillows for a Professional Look
By: Lee Dobbins
One of the main focal points in any bedroom design is the bed and decorative bed pillows help add to the design. You’ve probably even seen design shows on TV or pictures in magazines with those inviting looking beds that have the plumped up pillows, haven’t you?
You might have even looked at your own bed and thought how great it would look with some decorative pillows - maybe you even tried this yourself but couldn’t quite achieve the look that you see in the designer rooms. Luckily, it isn’t that hard to get this look -you’ve probably just been going about the wrong way.
The first thing is you need to buy the right kinds of pillows. Chances are the regular down alternative pillows that you sleep on every night aren’t going to do the trick. You want decorative pillows that have interesting fabrics and designs. Now that’s not to say that a plain cotton pillow case with a nice stripe down by the end or a a layer of lace on the edge won’t look fabulous because they will with the right design. The key is to pick pillows with fabrics and patterns that go with your overall look.
You don’t want to have too many different patterns in the pillows, maybe some with a pattern and some that are plain but have a color that pick up the pattern. You can use interesting fabrics like silks, brocades and velvets as well as interesting accents on the pillows such as tufting, fringe and embellishments. What you choose really depends on your bedroom design.
The key to the plumping is that you have to set up the pillows in layers. You can’t lay them down flat like you do when you’re sleeping or you’ll just end up with a big pile of pillows! You have to arrange them standing up on their edges and in rows.
The back layer of pillows should be a bit larger than the rest. You want to have either three or five pillows for this back row depending on how large the bed is and the size of the pillows. Stand them up on the edges and lean them against the headboard.
The second layer of pillows should be a little smaller than the back layer because you want to be able to still see the decorative back pillows. You’ll also want less of them as you want the pillow arrangement to extend out from the headboard in sort of a triangular shape. So if you used three pillows in the back row try two in the row in front of it. Set those on their edges and lean them against the back row pillows.
Now you could make more layers, but three layers is pretty standard you don’t want to many pillows or your whole bed is just going to be layers of pillows. For the last layer I like to use a bolster pillow - one of those long rounded tubular pillows that has a fancy fringe or tassel on the end. If you don’t want to do this just use some smaller pillows for the front. These probably wouldn’t be bed pillows but little decorative pillows that are smaller than your second row pillows and simply place those leaning against the second row pillows on their edges.
Viola! Now you have perfectly plumped decorative bed pillows that will give your bedroom design a professional look.